A unique and enlightening pathway to holistic wellness, guided by the wisdom of the lunar cycles.
Her profound influence on Earth - through time, tides, and light - mirrors the rhythms that can guide our lives towards greater balance and well-being.
By embracing lunar living and connecting with phase-specific energies, we attune ourselves to these natural cycles, creating a better harmony between our modern lives and the ancient wisdom of nature.
As we journey through each lunar phase, we discover how its unique energies relate to various aspects of our health and wellness. Starting each cycle with New Moon-inspired goal-setting and intention-setting, we can harness the natural ebbs and flows of the lunar cycle as a catalyst for positive change and support of our health and wellness goals.
From the introspective darkness of the New Moon to the vibrant fullness of the Full Moon, each phase presents an opportunity for growth, reflection, and transformation.
Plant seeds of intention for your wellness journey.
Build momentum and take action towards your health goals.
Celebrate powerful vibes and fulfilment of goals.
Adjust, reflect and release what no longer serves.
Beyond the four phases, each lunar month carries its own unique energy and theme. The Moonlit Pathway guides you through all twelve named moons, weaving seasonal wisdom into your daily practice throughout the year.
January
Instinct, belonging, inner truth
February
Inner transformation, quiet reflection, dream work
March
Clarity, perception, seeing hidden truths
April
Self-love, compassion, heart-centred living
May
Blossoming potential, nature connection
June
Sweetness in life, gratitude, joy
July
Inner power, strength, resilience
August
Deep wisdom, intuition, emotional flow
September
Abundance, gratitude, celebrating growth
October
Strategic focus, gathering resources
November
Habit building, foundations, preparation
December
Rest, introspection, dreaming the new year
The Moonlit Pathway is carefully designed to align your daily routines and habits with the natural ebb and flow of lunar energies. You are coached through the lunar cycle with each day bringing new insights, practices, and opportunities for growth, allowing you to deepen your connection with yourself and the natural world around you.
Throughout this journey, you'll learn to sync various elements of holistic wellness, including nutrition, fitness, relaxation, self-care and spiritual wellness practices with the lunar cycle. You'll discover a more intuitive and balanced approach to health and well-being that may support positive lifestyle changes.
This is not an end-date programme. Lunar-living is a way of life. Once you have completed the initial programme, you will have the option to continue with a cyclical membership.
Each morning, the app delivers a personalised experience shaped by the current moon phase, zodiac sign, lunar month, and your own natal moon sign. Here's what a day on the Moonlit Pathway looks like.
A personalised message woven from the current moon phase, zodiac sign, lunar month, and your natal moon sign — the heart of your daily practice.
Expandable guidance covering nutrition, movement, self-care, and affirmations — all specific to the current phase, all in one place.
A reflective question aligned to the phase energy, helping you track your inner journey and deepen self-awareness day by day.
A visual 29-day arc showing your progress through the cycle, with engagement streaks and the ability to revisit past reflections.
Learn about aligning your nutrition with lunar phases as part of a holistic approach to wellbeing. Receive phase-specific meal guidance, natural health supportive approaches, nutrition guidance throughout the lunar cycle, and even learn to create moon-infused water.
Discover a variety of practices and rituals that enhance your spiritual wellness and deepen your connection to the moon's cyclical energies. From simple gratitude practices and breath work to meditations and Full Moon circles.
Guided journalling prompts and reflection support to help you track your journey, set intentions, and release what no longer serves you as you move through each lunar phase.
Access guided visualisations aligned with each lunar phase and receive invitations to online gatherings at key points in the cycle, designed to deepen your connection and practice.
Holistic self-care practices that nurture your whole being - physical, emotional, and spiritual - aligned with the natural rhythms of the lunar cycle.
Explore an extensive library of content — meditations, rituals, journal prompts, and guidance — browsable by moon phase, lunar month, or content type. Self-directed discovery alongside your daily guided experience.
Embarking on a transformative pathway is even more powerful when shared with like-minded people. The Moonlit Pathway brings together a supportive community of fellow Moon enthusiasts, all dedicated to enhancing their well-being through natural rhythms.
Join a welcoming group of like-minded people walking the same path. Share your experiences, ask questions, and support one another through every lunar phase.
Receive invitations to special online gatherings at key points in the lunar cycle — a chance to come together, connect, and deepen your practice with others.
The moon doesn't tell you who to be — it invites you to notice who you already are.
Daily Personalised Whisper — A message woven from the current moon phase, zodiac sign, lunar month, and your natal moon sign.
12 Named Lunar Month Themes — A year-long journey from Wolf Moon to Cold Moon, each with unique seasonal wisdom.
Daily Phase Guide — Nutrition, movement, self-care, and affirmations specific to the current phase, all in one place.
Extensive Content Library — Meditations, rituals, journal prompts, and guidance browsable by phase, month, or type.
Journey Tracking & Progress — A visual 29-day arc with engagement streaks and the ability to revisit past reflections.
Journalling & Reflection Support — Daily prompts aligned to the phase energy for inner exploration.
Guided Visualisations & Online Gatherings — Phase-aligned visualisations and invitations to live community events.
Community & App Access — Private WhatsApp group and full access to The Alchemy of You app.
Membership Option — Continue your journey with an ongoing cyclical membership after your first lunar cycle.
The Moonlit Pathway isn't just a program. It's a way of life - one that aligns your body, mind, and soul with the natural rhythms of the Moon. Let this New Moon be your invitation to begin again - with clarity, purpose, and support every step of the way.
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Sign up today and start your lunar-aligned wellness journey within a growing community.
"I've been a member of the Moonlit Pathway for just 3 months and I cannot explain how much I appreciate the group and all the wonderful knowledge Lisa shares. Just knowing the posts and courses are there to guide through the moon phases each month is a massive comfort - I love doing the rituals and taking the self-care advice. Lisa goes above and beyond. It's an absolute gift to be part of this gorgeous group."
- Abbi Rendell
"I joined hoping to find a community to support my spiritual, emotional and psychological well-being - and got all that and more! Having avoided exercise all my life, Lisa's encouraging style has me still going and feeling stronger by the week at 62. Four months in and I'm still discovering benefits. If you're thinking about joining, don't hesitate - I'd genuinely pay twice as much for all the benefits. It's a bargain!"
- Kim Cooper
"I highly recommend the Moonlit Pathway. It's been such an enriching experience working with the moon cycles. The guided meditations, live exercise programs and support from Lisa have been incredibly valuable. It's a fantastic offering and excellent value."
- Steph H-S
"I can't tell you how happy I am that I signed up. How helpful you've been, increasing my knowledge and putting it into practice with lunar cycle energy for optimum impact. I'll never look at a lunar cycle in the same way ever again! It's wonderful and enjoyable and it's made a difference to me."
- Alex Price
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These are individual client experiences. Results may vary and are not guaranteed. Always consult with a qualified healthcare professional before beginning any health or fitness programme.