A holistic wellness app that weaves nutrition, movement, rest, soul alignment, reflection and support into your daily rhythm.
The Alchemy of You is built around six pillars of wellbeing - nourishment, movement, rest, soul alignment, reflection and connection. Each one matters. Together, they create a complete picture of who you are and how you feel.
Track your meals with a photo, log your steps, journal your dreams, check in with your chakras, and see it all come together in one beautifully simple space. This is wellness that meets you where you are.
Start Your 7-Day Free Trial
Six dimensions of wellness, tracked and nurtured in one place. No more juggling five different apps.
See your whole week reflected through the 6 pillars. Every meal logged, every step walked, every journal entry, every moment of rest - all mapped into a single visual that shows how you are nourishing every dimension of your wellbeing. Gaps are not failures; they are invitations to notice what needs attention.
Try everything free for 7 days. Then choose the plan that fits your journey.
7 Days, Full Access
Experience everything the app has to offer. All 6 pillars, smart tracking, journaling, courses and community - completely free for 7 days.
Free
Start Free TrialEverything You Need
Unlock every feature across all 6 pillars. Smart meal tracking, movement, sleep and dream journaling, cycle tracking, birth chart insights, courses and community.
£25/month
Get Started"Since February, I've been working with Lisa, and at 62 I feel stronger, healthier, and have more energy than I've had in years. What's made the biggest difference isn't a strict plan or someone barking orders - it's her way of guiding without pulling or pushing, without shame or pressure. She meets me exactly where I am, and somehow brings out the best in me with gentleness, precision, and real care."
- Kim Cooper
"Lisa is a beacon of light. She doesn't give you an off the shelf plan; she took the time to get to know me and understand my health concerns. Her gentle approach meant it was easy to open up about my fears. Lisa has helped me understand where my habits with food come from, that there is no good or bad when it comes to food, and the importance of finding exercise you enjoy. Most importantly, she's helped me to be kinder to myself."
- Kerry Hall
"Lisa is an amazing mentor - compassionate, caring and non-judgemental. Her programme taught me about nutrition, fitness, and self care of the mind, body and soul. I remember in my late 30s struggling to walk up a hill, and now in my late 40s I've noticed significant improvements in my fitness and overall wellbeing."
- Steph H-S
"Lisa has such a kind encouraging, positive attitude, I felt genuinely cared for and coached through the whole process. The motivational messages and regular check ins helped to keep me on track when I had an off day, or didn't feel quite at my best. All the way through Lisa's kind and positive attitude helped me to feel that anything is possible! Couple all this with Lisa's incredible personal experience and knowledge within the fitness and health world, she is a rare gem indeed! Thank you Lisa for getting me back on track!"
- Becky Buckle
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These are individual client experiences. Results may vary and are not guaranteed. Always consult with a qualified healthcare professional before beginning any health or fitness programme.
Everything you need to nourish your body, move with intention, rest deeply, align with the cosmos, reflect on your journey, and connect with a coach who truly cares.
No payment required for your first 7 days. Cancel anytime.